Christina Ramsey
Accredited Chakradance™ Facilitator
Welcome to a sacred space created for your inner world where movement becomes a gentle doorway into healing, self‑discovery, and deeper connection with yourself. Whether you’re seeking balance, energy healing, emotional release, or simply a moment to breathe, you’re invited to explore at your own pace, in whatever way your body and energy wants to move. This is your sanctuary to move, feel, and come home to yourself.
What is Chakradance™?
Chakradance™ is a movement‑based healing practice that blends psychology, free‑flowing dance, guided imagery, and chakra resonate music to help you explore your inner world. Each session is designed to activate the chakras through intuitive movement and active imagination.
There are no steps to learn and no right way to move. Instead, you’re invited to follow your body’s natural impulses, allowing emotions, insights, and sensations to rise and shift. As you journey through the music and your own inner landscape, you gently release what no longer serves you and reconnect with a deeper sense of balance, clarity, and wholeness.
Chakradance™ is not about performance. It’s about self‑discovery, healing, and coming home to yourself.
Offerings
In-person Themed Workshop
$66
90‑minute workshop
Reconnect with your energy, intuition and inner light
Come home to yourself
In-person 9-Week Immersion
$555
9 classes
Dances: Introduction, All 7 Chakras, Integration
Payment Plans Available
What Are People Saying?
I am so excited to share my experience with Chakradance! I've now had the pleasure of experiencing it twice, and I've already booked my third session because I absolutely love it. One of the things I appreciate most is that you don't have to be fit, coordinated, or know how to dance to receive the benefits. There are no perfect moves just permission to let your body express what it needs. Chakradance helps free your nervous system, release stored emotions, quiet the mind, and nourish your soul. I leave each session feeling lighter, more balanced, more connected, and more like myself. Sometimes healing doesn't happen through talking. Sometimes it happens through movement. If you've ever felt stuck, overwhelmed, or disconnected from yourself, I highly recommend giving Chakradance a try. It has been such a beautiful gift for my mind, body, and spirit, and I can't wait for my next class! 💜
Frequently Asked Questions
What exactly is Chakradance?
Chakradance is a healing dance practice for the soul. It blends free-flowing movements with particular frequencies of sound, helping you free the energy in your body and connect with your truest self.
Do I need any prior dance experience?
Not at all. There are no right or wrong moves in Chakradance. You are encouraged to move intuitively to the music, making it accessible for everyone regardless of age or physical ability.
What should I wear and bring to a class?
Wear comfortable clothing that allows you to move freely, much like you would for a yoga class. Bring a water bottle and an open mind. We typically dance barefoot or in soft grip-socks.
How long does a typical session last?
Classes usually run for 90 minutes. This includes a brief opening meditation, the dance itself, mandala art creation to ground your experience, and a closing integration circle.
Is the environment safe and private?
Absolutely. Classes are held in a softly lit, candle-lit room with your eyes closed or gaze lowered. It is a sacred, non-judgmental space where you can explore your inner world safely.
What kind of music is used?
We use purpose-built, chakra-resonant music. Each track is designed to vibrate at the specific frequency of the chakra we are working with, guiding you naturally into the right energetic state.
Can I do this if I have physical limitations?
Yes. Chakradance is a deeply personal experience. You move exactly as your body allows. You can even participate while seated if needed. We always encourage listening to your own body.
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© 2026 Christina Ramsey. All Rights Reserved. Chakradance™ is a registered trademark.